Other · Nutrition facts

Basse'

by BASSE

464 kcal per 100 g, with 17.9 g protein, 39.3 g carbs and 32.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron rich
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Basse'Nutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
17.9 g
Protein
14% of calories
39.3 g
Carbs
30% of calories
32.1 g
Fat
56% of calories
Macro split
Protein 14%Carbs 30%Fat 56%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar25g
Saturated fat5.4g27% DV
Sodium71.4mg3% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626394351001 · Data last verified:

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0626394351001

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Common questions

How many calories are in Basse'?

Basse' by BASSE has 464 kcal per 100 g.

How much protein is in Basse'?

Basse' contains 17.9 g of protein per 100 g.

Is Basse' a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Basse' high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Basse' high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Basse' low in sodium?

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Basse' a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Basse' have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (25 g), saturated fat (5.4 g); points in favor come from fiber (7.1 g), protein (17.9 g). Overall that places it in band C.

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