Other · Nutrition facts

Oh My Okra - Sriracha

by Berts foods

450 kcal per 100 g, with 10 g protein, 40 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Oh My Okra - SrirachaNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
40 g
Carbs
34% of calories
30 g
Fat
57% of calories
Macro split
Protein 9%Carbs 34%Fat 57%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar10g
Saturated fat5g25% DV
Sodium625mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987438925 · Data last verified:

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Barcode

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0627987438925

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Common questions

How many calories are in Oh My Okra - Sriracha?

Oh My Okra - Sriracha by Berts foods has 450 kcal per 100 g.

How much protein is in Oh My Okra - Sriracha?

Oh My Okra - Sriracha contains 10 g of protein per 100 g.

Is Oh My Okra - Sriracha a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Oh My Okra - Sriracha high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Oh My Okra - Sriracha high in sodium?

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

Is Oh My Okra - Sriracha a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Oh My Okra - Sriracha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (10 g), saturated fat (5 g), sodium (625 mg); points in favor come from fiber (25 g), protein (10 g). Overall that places it in band C.

How much Oh My Okra - Sriracha is 100 calories?

About 22 g of Oh My Okra - Sriracha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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