Dairy & Eggs · Nutrition facts

Mélange De Fromages Gratin Cheddar Suisse Parmesan Rapé

367 kcal per 100 g, with 23.3 g protein, 3.3 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Mélange De Fromages Gratin Cheddar Suisse Parmesan RapéNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
23.3 g
Protein
25% of calories
3.3 g
Carbs
4% of calories
30 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064912015507 · Data last verified:

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0064912015507

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Common questions

How many calories are in Mélange De Fromages Gratin Cheddar Suisse Parmesan Rapé?

Mélange De Fromages Gratin Cheddar Suisse Parmesan Rapé by Riviera has 367 kcal per 100 g.

How much protein is in Mélange De Fromages Gratin Cheddar Suisse Parmesan Rapé?

Mélange De Fromages Gratin Cheddar Suisse Parmesan Rapé contains 23.3 g of protein per 100 g.

Is Mélange De Fromages Gratin Cheddar Suisse Parmesan Rapé a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Mélange De Fromages Gratin Cheddar Suisse Parmesan Rapé keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mélange De Fromages Gratin Cheddar Suisse Parmesan Rapé high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Mélange De Fromages Gratin Cheddar Suisse Parmesan Rapé high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Mélange De Fromages Gratin Cheddar Suisse Parmesan Rapé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (20 g), sodium (600 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

How much Mélange De Fromages Gratin Cheddar Suisse Parmesan Rapé is 100 calories?

About 27 g of Mélange De Fromages Gratin Cheddar Suisse Parmesan Rapé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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