Other · Nutrition facts

Lasagne Vegetariennes

by chef select

31 kcal per 100 g, with 3.5 g protein, 9.1 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Low calorie
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Lasagne VegetariennesNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
13% of calories
9.1 g
Carbs
34% of calories
6.4 g
Fat
53% of calories
Macro split
Protein 13%Carbs 34%Fat 53%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4g
Saturated fat1.1g6% DV
Cholesterol4mg1% DV
Sodium400mg17% DV
Potassium222.9mg5% DV
Calcium38.3mg3% DV
Iron0.2mg1% DV
Vitamin C10.6mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489035121 · Data last verified:

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4056489035121

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Common questions

How many calories are in Lasagne Vegetariennes?

Lasagne Vegetariennes by chef select has 31 kcal per 100 g.

How much protein is in Lasagne Vegetariennes?

Lasagne Vegetariennes contains 3.5 g of protein per 100 g.

Why does Lasagne Vegetariennes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Lasagne Vegetariennes is 100 calories?

About 323 g of Lasagne Vegetariennes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lasagne Vegetariennes high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Lasagne Vegetariennes a good source of vitamin C?

It is a moderate source: 10.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Lasagne Vegetariennes high in sugar or fat?

Per 100 g it has 4 g sugar and 6.4 g fat (1.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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