Other · Nutrition facts

Zupa Inspiracja Tajska

56 kcal per 100 g, with 1.6 g protein, 4.9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 450g
Low carb
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Zupa Inspiracja TajskaNutri-Score CCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
11% of calories
4.9 g
Carbs
34% of calories
3.5 g
Fat
55% of calories
Macro split
Protein 11%Carbs 34%Fat 55%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2g
Saturated fat1.7g8% DV
Cholesterol4.9mg2% DV
Sodium324.4mg14% DV
Potassium87.2mg2% DV
Calcium8.9mg1% DV
Iron0.4mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489180227 · Data last verified:

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4056489180227

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Common questions

How many calories are in Zupa Inspiracja Tajska?

Zupa Inspiracja Tajska by Chef Select,Lidl has 56 kcal per 100 g. One serving (450 g) is about 252 kcal.

How much protein is in Zupa Inspiracja Tajska?

Zupa Inspiracja Tajska contains 1.6 g of protein per 100 g — about 7.2 g per 450 g serving.

Is Zupa Inspiracja Tajska keto-friendly?

With 4.9 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Zupa Inspiracja Tajska have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Zupa Inspiracja Tajska is 100 calories?

About 179 g of Zupa Inspiracja Tajska equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zupa Inspiracja Tajska high in sugar or fat?

Per 100 g it has 2 g sugar and 3.5 g fat (1.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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