Other · Nutrition facts

Krautsalat

71 kcal per 100 g, with 0.4 g protein, 10.3 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 100 g
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KrautsalatNutri-Score CCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
0.4 g
Protein
2% of calories
10.3 g
Carbs
59% of calories
3 g
Fat
39% of calories
Macro split
Protein 2%Carbs 59%Fat 39%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar10g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium157.6mg3% DV
Calcium40mg3% DV
Iron0.2mg1% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388840103836 · Data last verified:

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4388840103836

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Common questions

How many calories are in Krautsalat?

Krautsalat by Ja!, REWE has 71 kcal per 100 g. One serving (100 g) is about 71 kcal.

How much protein is in Krautsalat?

Krautsalat contains 0.4 g of protein per 100 g — about 0.4 g per 100 g serving.

Is Krautsalat high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Krautsalat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (600 mg). Overall that places it in band C.

How much Krautsalat is 100 calories?

About 141 g of Krautsalat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Krautsalat high in sugar or fat?

Per 100 g it has 10 g sugar and 3 g fat (0 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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