Other · Nutrition facts

Sri Lankan Sweet Potatoe

43 kcal per 100 g, with 0.3 g protein, 6.1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Sri Lankan Sweet PotatoeNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
3% of calories
6.1 g
Carbs
58% of calories
1.8 g
Fat
39% of calories
Macro split
Protein 3%Carbs 58%Fat 39%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.7g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium164mg7% DV
Potassium144.7mg3% DV
Calcium18mg1% DV
Iron0.4mg2% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012427309609 · Data last verified:

Compare Sri Lankan Sweet Potatoe with another food

Barcode

scan it with any barcode app

5012427309609

Dietly — AI Calorie Counter

Log Sri Lankan Sweet Potatoe in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sri Lankan Sweet Potatoe?

Sri Lankan Sweet Potatoe by Baxters has 43 kcal per 100 g.

How much protein is in Sri Lankan Sweet Potatoe?

Sri Lankan Sweet Potatoe contains 0.3 g of protein per 100 g.

Why does Sri Lankan Sweet Potatoe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sri Lankan Sweet Potatoe is 100 calories?

About 233 g of Sri Lankan Sweet Potatoe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sri Lankan Sweet Potatoe high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Sri Lankan Sweet Potatoe high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.8 g fat (1.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API