Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060430213468 · Data last verified:
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Common questions
How many calories are in Cupa Soupa?
Cupa Soupa has 50 kcal per 100 g.
How much protein is in Cupa Soupa?
Cupa Soupa contains 0.6 g of protein per 100 g.
Is Cupa Soupa low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Why does Cupa Soupa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cupa Soupa is 100 calories?
About 200 g of Cupa Soupa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cupa Soupa high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Cupa Soupa high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.1 g fat (1.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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