Other · Nutrition facts

Roast Gravy

34 kcal per 100 g, with 0.3 g protein, 5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Roast GravyNutri-Score CCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
4% of calories
5 g
Carbs
59% of calories
1.4 g
Fat
37% of calories
Macro split
Protein 4%Carbs 59%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat0.9g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5098732013257 · Data last verified:

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5098732013257

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Common questions

How many calories are in Roast Gravy?

Roast Gravy by McDonnells has 34 kcal per 100 g.

How much protein is in Roast Gravy?

Roast Gravy contains 0.3 g of protein per 100 g.

Is Roast Gravy keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roast Gravy low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Roast Gravy high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Roast Gravy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Roast Gravy is 100 calories?

About 294 g of Roast Gravy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roast Gravy high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

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