Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241202855 · Data last verified:
Compare Junger Spinat with another foodLog Junger Spinat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Junger Spinat?
Junger Spinat by Iglo has 23 kcal per 100 g. One serving (150 g) is about 34 kcal.
How much protein is in Junger Spinat?
Junger Spinat contains 3.1 g of protein per 100 g — about 4.6 g per 150 g serving.
Is Junger Spinat keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Junger Spinat low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Junger Spinat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Junger Spinat is 100 calories?
About 435 g of Junger Spinat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Junger Spinat high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Junger Spinat a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
More Other foods
Explore all →
Blatt-spinatiglo21 kcal · 3g proteinA
Champignons, 1.wahl, Ganze KöpfeKüstengold18 kcal · 2.1g proteinA
Blattspinat In PortionenGut & Günstig25 kcal · 3.2g proteinA
BlattspinatEdeka17 kcal · 2.8g proteinA
Blattspinat - Erntefrisch TiefgefrorenEdeka22 kcal · 2.8g proteinA
BlattsponatEdeka, Edeka Bio23 kcal · 3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API