Grains · Nutrition facts

Italpasta Pasta Con Verduras Serpentina

375 kcal per 100 g, with 12.5 g protein, 78 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie denseIron rich
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Italpasta Pasta Con Verduras SerpentinaNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
12.5 g
Protein
13% of calories
78 g
Carbs
84% of calories
1 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.4g
Saturated fat0g0% DV
Sodium16.3mg1% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501079011735 · Data last verified:

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7501079011735

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Common questions

How many calories are in Italpasta Pasta Con Verduras Serpentina?

Italpasta Pasta Con Verduras Serpentina by Italpasta has 375 kcal per 100 g. One serving (50 g) is about 188 kcal.

How much protein is in Italpasta Pasta Con Verduras Serpentina?

Italpasta Pasta Con Verduras Serpentina contains 12.5 g of protein per 100 g — about 6.2 g per 50 g serving.

Is Italpasta Pasta Con Verduras Serpentina a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Italpasta Pasta Con Verduras Serpentina high in carbs?

Yes — carbohydrates provide 84% of its calories (78 g per 100 g, of which 3.4 g is sugar). It also delivers 2 g of fiber.

Is Italpasta Pasta Con Verduras Serpentina low in sodium?

Yes — just 16.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Italpasta Pasta Con Verduras Serpentina have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from protein (12.5 g). Overall that places it in band A.

How much Italpasta Pasta Con Verduras Serpentina is 100 calories?

About 27 g of Italpasta Pasta Con Verduras Serpentina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Italpasta Pasta Con Verduras Serpentina high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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