Quaker Granola De Avena Y Trigo

Quaker Granola De Avena Y Trigo by QUAKER has 378 kcal per 100 g. One serving (40 g) is about 151 kcal.

Quaker Granola De Avena Y Trigo contains 8.5 g of protein per 100 g — about 3.4 g per 40 g serving.

Yes — carbohydrates provide 76% of its calories (68.2 g per 100 g, of which 27.2 g is sugar). It also delivers 9.8 g of fiber.

Yes — 27.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (27.2 g); points in favor come from fiber (9.8 g), protein (8.5 g). Overall that places it in band B.

About 26 g of Quaker Granola De Avena Y Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.