Other · Nutrition facts

Gulaschsuppe

by FELIX

80 kcal per 100 g, with 3.4 g protein, 6.2 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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GulaschsuppeNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
17% of calories
6.2 g
Carbs
32% of calories
4.4 g
Fat
51% of calories
Macro split
Protein 17%Carbs 32%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2g
Saturated fat0.8g4% DV
Cholesterol12.6mg4% DV
Sodium520mg23% DV
Potassium124.9mg3% DV
Calcium9.1mg1% DV
Iron1mg6% DV
Vitamin C11mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000295832127 · Data last verified:

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9000295832127

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Common questions

How many calories are in Gulaschsuppe?

Gulaschsuppe by FELIX has 80 kcal per 100 g.

How much protein is in Gulaschsuppe?

Gulaschsuppe contains 3.4 g of protein per 100 g.

Is Gulaschsuppe low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Gulaschsuppe high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Gulaschsuppe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Gulaschsuppe is 100 calories?

About 125 g of Gulaschsuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gulaschsuppe a good source of vitamin C?

It is a moderate source: 11 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Gulaschsuppe high in sugar or fat?

Per 100 g it has 2 g sugar and 4.4 g fat (0.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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