Kpn Fresh Set Curd

Kpn Fresh Set Curd by KPN Fresh has 81 kcal per 100 g. One serving (100 g) is about 81 kcal.

Kpn Fresh Set Curd contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Yes — 42000 mg of sodium per 100 g, about 1826% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (42000 mg). Overall that places it in band D.

About 123 g of Kpn Fresh Set Curd equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 6.2 g sugar and 4.5 g fat (3.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.