Vegane Extra Pikant

Vegane Extra Pikant by Spar has 82 kcal per 100 g.

Vegane Extra Pikant contains 3.1 g of protein per 100 g.

Yes — only 1.4 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Yes — 983 mg of sodium per 100 g, about 43% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (983 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

About 122 g of Vegane Extra Pikant equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.4 g sugar and 4.7 g fat (0.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.