Green Beans In Tomato Sauce

Green Beans In Tomato Sauce has 72 kcal per 100 g.

Green Beans In Tomato Sauce contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from fiber (3.5 g), protein (19 g). Overall that places it in band B.

About 139 g of Green Beans In Tomato Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.