Vegetables · Nutrition facts

Organic Black Bean Spaghetti

by Slendier

117 kcal per 100 g, with 14.7 g protein, 3.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiberIron richPotassium
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Organic Black Bean SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
14.7 g
Protein
58% of calories
3.4 g
Carbs
13% of calories
3.2 g
Fat
29% of calories
Macro split
Protein 58%Carbs 13%Fat 29%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar1.8g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium2007.1mg43% DV
Calcium160.9mg12% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9346976001698 · Data last verified:

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Barcode

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9346976001698

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Common questions

How many calories are in Organic Black Bean Spaghetti?

Organic Black Bean Spaghetti by Slendier has 117 kcal per 100 g.

How much protein is in Organic Black Bean Spaghetti?

Organic Black Bean Spaghetti contains 14.7 g of protein per 100 g.

Is Organic Black Bean Spaghetti a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Organic Black Bean Spaghetti keto-friendly?

With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Black Bean Spaghetti low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Black Bean Spaghetti a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Organic Black Bean Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.3 g), protein (14.7 g). Overall that places it in band A.

How much Organic Black Bean Spaghetti is 100 calories?

About 85 g of Organic Black Bean Spaghetti equals 100 kcal.

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