Vegetables · Nutrition facts

Vegetable Protein Powder

by +mu

403 kcal per 100 g, with 64.7 g protein, 14.7 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 801 - (34 g)
High proteinCalorie denseHigh fiber
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Vegetable Protein PowderNutri-Score BCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
64.7 g
Protein
64% of calories
14.7 g
Carbs
15% of calories
9.7 g
Fat
21% of calories
Macro split
Protein 64%Carbs 15%Fat 21%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar0.3g
Saturated fat1.8g9% DV
Sodium494.1mg21% DV
Calcium79.4mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0606529711481 · Data last verified:

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Common questions

How many calories are in Vegetable Protein Powder?

Vegetable Protein Powder by +mu has 403 kcal per 100 g. One serving (34 g) is about 137 kcal.

How much protein is in Vegetable Protein Powder?

Vegetable Protein Powder contains 64.7 g of protein per 100 g — about 22 g per 34 g serving.

Is Vegetable Protein Powder a good source of protein?

Yes — 64.7 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Vegetable Protein Powder low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.

Is Vegetable Protein Powder high in sodium?

Yes — 494.1 mg of sodium per 100 g, about 21% of the daily value.

Is Vegetable Protein Powder a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Vegetable Protein Powder have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (494.1 mg); points in favor come from fiber (9.7 g), protein (64.7 g). Overall that places it in band B.

How much Vegetable Protein Powder is 100 calories?

About 25 g of Vegetable Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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