Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001023779 · Data last verified:
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Common questions
How many calories are in Goji Berries?
Goji Berries by Greenfood has 337 kcal per 100 g.
How much protein is in Goji Berries?
Goji Berries contains 13 g of protein per 100 g.
Is Goji Berries a good source of protein?
Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Goji Berries high in carbs?
Yes — carbohydrates provide 71% of its calories (54 g per 100 g, of which 53 g is sugar). It also delivers 18 g of fiber.
Is Goji Berries high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Goji Berries a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Goji Berries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53 g), sodium (440 mg); points in favor come from fiber (18 g), protein (13 g). Overall that places it in band C.
How much Goji Berries is 100 calories?
About 30 g of Goji Berries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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