Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613037353297 · Data last verified:
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Common questions
How many calories are in Fitness Bio Céréales Avoine Et Chocolat?
Fitness Bio Céréales Avoine Et Chocolat by Nestlé has 410 kcal per 100 g.
How much protein is in Fitness Bio Céréales Avoine Et Chocolat?
Fitness Bio Céréales Avoine Et Chocolat contains 9.7 g of protein per 100 g.
Is Fitness Bio Céréales Avoine Et Chocolat high in carbs?
Yes — carbohydrates provide 72% of its calories (71.1 g per 100 g, of which 17.3 g is sugar). It also delivers 7.4 g of fiber.
Is Fitness Bio Céréales Avoine Et Chocolat high in sugar?
Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Fitness Bio Céréales Avoine Et Chocolat a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Fitness Bio Céréales Avoine Et Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (17.3 g), saturated fat (3.7 g); points in favor come from fiber (7.4 g), protein (9.7 g). Overall that places it in band C.
How much Fitness Bio Céréales Avoine Et Chocolat is 100 calories?
About 24 g of Fitness Bio Céréales Avoine Et Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fitness Bio Céréales Avoine Et Chocolat high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
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