Farine De Coco Biologique

Farine De Coco Biologique by COMPTOIRS BIO has 401 kcal per 100 g.

Farine De Coco Biologique contains 16.3 g of protein per 100 g.

Yes — 16.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 37.4 g of fiber per 100 g — 134% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (17.5 g), saturated fat (19 g); points in favor come from fiber (37.4 g), protein (16.3 g). Overall that places it in band C.