Barrz Céréales Et Graines - Tomate Herbes De Provence

Barrz Céréales Et Graines - Tomate Herbes De Provence by Vitaline has 400 kcal per 100 g.

Barrz Céréales Et Graines - Tomate Herbes De Provence contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (20 g), protein (19 g). Overall that places it in band B.

About 25 g of Barrz Céréales Et Graines - Tomate Herbes De Provence equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 5.9 g sugar and 22 g fat (2.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.