2 Quiches Lorraine Carrées / 6960

2 Quiches Lorraine Carrées / 6960 by Agis has 380 kcal per 100 g.

2 Quiches Lorraine Carrées / 6960 contains 14.2 g of protein per 100 g.

Yes — 14.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (15.8 g), sodium (720 mg); points in favor come from protein (14.2 g). Overall that places it in band D.

About 26 g of 2 Quiches Lorraine Carrées / 6960 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.