Other · Nutrition facts

Epinards A La Creme

416 kcal per 100 g, with 4.8 g protein, 5.2 g carbs and 6 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Epinards A La CremeNutri-Score DCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
4.8 g
Protein
20% of calories
5.2 g
Carbs
22% of calories
6 g
Fat
58% of calories
Macro split
Protein 20%Carbs 22%Fat 58%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.8g
Saturated fat3.7g18% DV
Cholesterol29.1mg10% DV
Sodium800mg35% DV
Potassium344.6mg7% DV
Calcium150.2mg12% DV
Iron1.6mg9% DV
Vitamin C18mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3335781400839 · Data last verified:

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3335781400839

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Common questions

How many calories are in Epinards A La Creme?

Epinards A La Creme has 416 kcal per 100 g.

How much protein is in Epinards A La Creme?

Epinards A La Creme contains 4.8 g of protein per 100 g.

Is Epinards A La Creme high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Epinards A La Creme a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Epinards A La Creme have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (3.7 g), sodium (800 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Epinards A La Creme is 100 calories?

About 24 g of Epinards A La Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Epinards A La Creme high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Epinards A La Creme a good source of calcium?

It is a moderate source: 150.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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