Meat · Nutrition facts

Escalopes Panées Sans Poulet

220 kcal per 100 g, with 12 g protein, 17 g carbs and 12 g fat. Full micronutrients and serving info below.

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Escalopes Panées Sans PouletNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
21% of calories
17 g
Carbs
30% of calories
12 g
Fat
49% of calories
Macro split
Protein 21%Carbs 30%Fat 49%

Nutrition facts

per 100 g
Sugar1g
Saturated fat3g15% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383215101 · Data last verified:

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Barcode

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0060383215101

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Common questions

How many calories are in Escalopes Panées Sans Poulet?

Escalopes Panées Sans Poulet has 220 kcal per 100 g.

How much protein is in Escalopes Panées Sans Poulet?

Escalopes Panées Sans Poulet contains 12 g of protein per 100 g.

Is Escalopes Panées Sans Poulet a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Escalopes Panées Sans Poulet low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Escalopes Panées Sans Poulet low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Escalopes Panées Sans Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (12 g). Overall that places it in band B.

How much Escalopes Panées Sans Poulet is 100 calories?

About 45 g of Escalopes Panées Sans Poulet equals 100 kcal.

Is Escalopes Panées Sans Poulet high in sugar or fat?

Per 100 g it has 1 g sugar and 12 g fat (3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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