Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483065146 · Data last verified:
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Common questions
How many calories are in Chicken Nuggets?
Chicken Nuggets by Sufra has 206 kcal per 100 g. One serving (63 g) is about 130 kcal.
How much protein is in Chicken Nuggets?
Chicken Nuggets contains 12.7 g of protein per 100 g — about 8 g per 63 g serving.
Is Chicken Nuggets a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Chicken Nuggets low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15.9 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Nuggets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band B.
How much Chicken Nuggets is 100 calories?
About 49 g of Chicken Nuggets equals 100 kcal.
Is Chicken Nuggets a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Chicken Nuggets high in sugar or fat?
Per 100 g it has 0 g sugar and 11.1 g fat (2.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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