Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066701009988 · Data last verified:
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Common questions
How many calories are in Pork Back Ribs?
Pork Back Ribs by Swiss chalet has 221 kcal per 100 g. One serving (140 g) is about 309 kcal.
How much protein is in Pork Back Ribs?
Pork Back Ribs contains 12.1 g of protein per 100 g — about 16.9 g per 140 g serving.
Is Pork Back Ribs a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Pork Back Ribs high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.
Why does Pork Back Ribs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (4.3 g); points in favor come from protein (12.1 g). Overall that places it in band C.
How much Pork Back Ribs is 100 calories?
About 45 g of Pork Back Ribs equals 100 kcal.
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