Meat · Nutrition facts

Chicken Breast Nuggets

224 kcal per 100 g, with 10 g protein, 13 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (76 g)
Good protein
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Chicken Breast NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
23% of calories
13 g
Carbs
30% of calories
9 g
Fat
47% of calories
Macro split
Protein 23%Carbs 30%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat2g10% DV
Trans fat0g
Cholesterol39.5mg13% DV
Sodium500mg22% DV
Potassium197.4mg4% DV
Calcium6.6mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072745806483 · Data last verified:

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0072745806483

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Common questions

How many calories are in Chicken Breast Nuggets?

Chicken Breast Nuggets by Butcher Box has 224 kcal per 100 g. One serving (76 g) is about 170 kcal.

How much protein is in Chicken Breast Nuggets?

Chicken Breast Nuggets contains 10 g of protein per 100 g — about 7.6 g per 76 g serving.

Is Chicken Breast Nuggets a good source of protein?

Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Chicken Breast Nuggets low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Chicken Breast Nuggets high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Chicken Breast Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Chicken Breast Nuggets is 100 calories?

About 45 g of Chicken Breast Nuggets equals 100 kcal.

Is Chicken Breast Nuggets high in sugar or fat?

Per 100 g it has 1.3 g sugar and 9 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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