Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00947787 · Data last verified:
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Common questions
How many calories are in Pork Shu Mai Pork Dumplings?
Pork Shu Mai Pork Dumplings by Trader Joe's has 200 kcal per 100 g. One serving (141 g) is about 282 kcal.
How much protein is in Pork Shu Mai Pork Dumplings?
Pork Shu Mai Pork Dumplings contains 9.2 g of protein per 100 g — about 13 g per 141 g serving.
Why does Pork Shu Mai Pork Dumplings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (9.2 g). Overall that places it in band B.
How much Pork Shu Mai Pork Dumplings is 100 calories?
About 50 g of Pork Shu Mai Pork Dumplings equals 100 kcal.
Is Pork Shu Mai Pork Dumplings a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pork Shu Mai Pork Dumplings high in sugar or fat?
Per 100 g it has 4.3 g sugar and 12.1 g fat (3.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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