Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206231021993 · Data last verified:
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Common questions
How many calories are in Cordons Bleus Bio?
Cordons Bleus Bio by Nature de France has 222 kcal per 100 g.
How much protein is in Cordons Bleus Bio?
Cordons Bleus Bio contains 13 g of protein per 100 g.
Is Cordons Bleus Bio a good source of protein?
Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Cordons Bleus Bio low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Cordons Bleus Bio high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Cordons Bleus Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Cordons Bleus Bio is 100 calories?
About 45 g of Cordons Bleus Bio equals 100 kcal.
Is Cordons Bleus Bio high in sugar or fat?
Per 100 g it has 0.9 g sugar and 11 g fat (2.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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