English Muffin Sausage, Egg & Cheese Sandwiches

English Muffin Sausage, Egg & Cheese Sandwiches by Jimmy Dean has 269 kcal per 100 g. One serving (130 g) is about 350 kcal.

English Muffin Sausage, Egg & Cheese Sandwiches contains 10.8 g of protein per 100 g — about 14 g per 130 g serving.

Yes — 10.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — 584.6 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (584.6 mg); points in favor come from protein (10.8 g). Overall that places it in band C.

About 37 g of English Muffin Sausage, Egg & Cheese Sandwiches equals 100 kcal.

It is a moderate source: 123.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.