Other · Nutrition facts

Das Milde Eifeler Brot

241 kcal per 100 g, with 7.5 g protein, 44.6 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 56 g
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Das Milde Eifeler BrotNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
7.5 g
Protein
13% of calories
44.6 g
Carbs
77% of calories
2.7 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.9g
Saturated fat0.3g2% DV
Sodium39320mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462461149 · Data last verified:

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4061462461149

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Common questions

How many calories are in Das Milde Eifeler Brot?

Das Milde Eifeler Brot by Harry, Mühlengold, Mühlengold (Aldi) has 241 kcal per 100 g. One serving (56 g) is about 135 kcal.

How much protein is in Das Milde Eifeler Brot?

Das Milde Eifeler Brot contains 7.5 g of protein per 100 g — about 4.2 g per 56 g serving.

Is Das Milde Eifeler Brot high in carbs?

Yes — carbohydrates provide 77% of its calories (44.6 g per 100 g, of which 2.9 g is sugar). It also delivers 3.2 g of fiber.

Is Das Milde Eifeler Brot high in sodium?

Yes — 39320 mg of sodium per 100 g, about 1710% of the daily value.

Is Das Milde Eifeler Brot a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Das Milde Eifeler Brot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (39320 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Das Milde Eifeler Brot is 100 calories?

About 41 g of Das Milde Eifeler Brot equals 100 kcal.

Is Das Milde Eifeler Brot high in sugar or fat?

Per 100 g it has 2.9 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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