Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462968624 · Data last verified:
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Common questions
How many calories are in Finnkorn Toastbrötchen?
Finnkorn Toastbrötchen by gut bio has 232 kcal per 100 g. One serving (65 g) is about 151 kcal.
How much protein is in Finnkorn Toastbrötchen?
Finnkorn Toastbrötchen contains 7.4 g of protein per 100 g — about 4.8 g per 65 g serving.
Is Finnkorn Toastbrötchen high in carbs?
Yes — carbohydrates provide 80% of its calories (43 g per 100 g, of which 2.9 g is sugar). It also delivers 8.9 g of fiber.
Is Finnkorn Toastbrötchen high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Finnkorn Toastbrötchen a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Finnkorn Toastbrötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (8.9 g). Overall that places it in band A.
How much Finnkorn Toastbrötchen is 100 calories?
About 43 g of Finnkorn Toastbrötchen equals 100 kcal.
Is Finnkorn Toastbrötchen high in sugar or fat?
Per 100 g it has 2.9 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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