Grains · Nutrition facts

Curry Instant Noodles

473 kcal per 100 g, with 10 g protein, 66 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Curry Instant NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
9% of calories
66 g
Carbs
58% of calories
17 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2g
Saturated fat8g40% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5023751000933 · Data last verified:

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5023751000933

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Common questions

How many calories are in Curry Instant Noodles?

Curry Instant Noodles has 473 kcal per 100 g.

How much protein is in Curry Instant Noodles?

Curry Instant Noodles contains 10 g of protein per 100 g.

Is Curry Instant Noodles a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Curry Instant Noodles low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Curry Instant Noodles high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Curry Instant Noodles a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Curry Instant Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (8 g); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band C.

How much Curry Instant Noodles is 100 calories?

About 21 g of Curry Instant Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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