Other · Nutrition facts

Crunchie

469 kcal per 100 g, with 3 g protein, 74.2 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie dense
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CrunchieNutri-Score ECompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
3 g
Protein
3% of calories
74.2 g
Carbs
64% of calories
17 g
Fat
33% of calories
Macro split
Protein 3%Carbs 64%Fat 33%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar65.5g
Saturated fat9.8g49% DV
Sodium230mg10% DV
Calcium50mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001065036427 · Data last verified:

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6001065036427

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Common questions

How many calories are in Crunchie?

Crunchie by Cadbury has 469 kcal per 100 g. One serving (40 g) is about 188 kcal.

How much protein is in Crunchie?

Crunchie contains 3 g of protein per 100 g — about 1.2 g per 40 g serving.

Is Crunchie high in sugar?

Yes — 65.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Crunchie high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Why does Crunchie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (65.5 g), saturated fat (9.8 g). Overall that places it in band E.

How much Crunchie is 100 calories?

About 21 g of Crunchie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchie high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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