Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009702444109 · Data last verified:
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Common questions
How many calories are in Choc-obreak?
Choc-obreak by BAKERS has 452 kcal per 100 g. One serving (23 g) is about 104 kcal.
How much protein is in Choc-obreak?
Choc-obreak contains 5.4 g of protein per 100 g — about 1.2 g per 23 g serving.
Is Choc-obreak high in sugar?
Yes — 25.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Choc-obreak high in saturated fat?
It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Choc-obreak low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Choc-obreak a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Choc-obreak have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (25.3 g), saturated fat (12.4 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Choc-obreak is 100 calories?
About 22 g of Choc-obreak equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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