Cocoa Peanut Butter Ball Cereal Bar

Cocoa Peanut Butter Ball Cereal Bar by Harvest Morn has 435 kcal per 100 g. One serving (24 g) is about 104 kcal.

Cocoa Peanut Butter Ball Cereal Bar contains 6.5 g of protein per 100 g — about 1.6 g per 24 g serving.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (28 g), saturated fat (10 g); points in favor come from fiber (11 g). Overall that places it in band D.

About 23 g of Cocoa Peanut Butter Ball Cereal Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.