Other · Nutrition facts

Ciabatta Aux Olives Bio - 2 180 G - Schnitzer

198 kcal per 100 g, with 3.9 g protein, 32 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High fiber
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Ciabatta Aux Olives Bio - 2 180 G - SchnitzerNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
3.9 g
Protein
8% of calories
32 g
Carbs
69% of calories
4.6 g
Fat
23% of calories
Macro split
Protein 8%Carbs 69%Fat 23%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar0.6g
Saturated fat0.5g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022993045604 · Data last verified:

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4022993045604

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Common questions

How many calories are in Ciabatta Aux Olives Bio - 2 180 G - Schnitzer?

Ciabatta Aux Olives Bio - 2 180 G - Schnitzer by Schnitzer has 198 kcal per 100 g.

How much protein is in Ciabatta Aux Olives Bio - 2 180 G - Schnitzer?

Ciabatta Aux Olives Bio - 2 180 G - Schnitzer contains 3.9 g of protein per 100 g.

Is Ciabatta Aux Olives Bio - 2 180 G - Schnitzer low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Is Ciabatta Aux Olives Bio - 2 180 G - Schnitzer high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Ciabatta Aux Olives Bio - 2 180 G - Schnitzer a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Ciabatta Aux Olives Bio - 2 180 G - Schnitzer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (6.3 g). Overall that places it in band B.

How much Ciabatta Aux Olives Bio - 2 180 G - Schnitzer is 100 calories?

About 51 g of Ciabatta Aux Olives Bio - 2 180 G - Schnitzer equals 100 kcal.

Is Ciabatta Aux Olives Bio - 2 180 G - Schnitzer high in sugar or fat?

Per 100 g it has 0.6 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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