Snacks · Nutrition facts

Chips Salt

401 kcal per 100 g, with 24 g protein, 54 g carbs and 7.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Chips SaltNutri-Score BCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
24 g
Protein
25% of calories
54 g
Carbs
57% of calories
7.6 g
Fat
18% of calories
Macro split
Protein 25%Carbs 57%Fat 18%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar0.6g
Saturated fat0.5g2% DV
Sodium688mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5703161803040 · Data last verified:

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5703161803040

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Common questions

How many calories are in Chips Salt?

Chips Salt by Easis has 401 kcal per 100 g.

How much protein is in Chips Salt?

Chips Salt contains 24 g of protein per 100 g.

Is Chips Salt a good source of protein?

Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Chips Salt low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Chips Salt high in sodium?

Yes — 688 mg of sodium per 100 g, about 30% of the daily value.

Is Chips Salt a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Chips Salt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sodium (688 mg); points in favor come from fiber (8.6 g), protein (24 g). Overall that places it in band B.

How much Chips Salt is 100 calories?

About 25 g of Chips Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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