Grains · Nutrition facts

Chick'n Fried Rice

133 kcal per 100 g, with 6.7 g protein, 16.9 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (255 g)
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Chick'n Fried RiceNutri-Score BCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
6.7 g
Protein
20% of calories
16.9 g
Carbs
49% of calories
4.7 g
Fat
31% of calories
Macro split
Protein 20%Carbs 49%Fat 31%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.1g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium376.5mg16% DV
Potassium196.1mg4% DV
Calcium15.7mg1% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842234400580 · Data last verified:

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0842234400580

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Common questions

How many calories are in Chick'n Fried Rice?

Chick'n Fried Rice by Gardein has 133 kcal per 100 g. One serving (255 g) is about 339 kcal.

How much protein is in Chick'n Fried Rice?

Chick'n Fried Rice contains 6.7 g of protein per 100 g — about 17.1 g per 255 g serving.

Why does Chick'n Fried Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chick'n Fried Rice is 100 calories?

About 75 g of Chick'n Fried Rice equals 100 kcal.

Is Chick'n Fried Rice a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Chick'n Fried Rice high in sugar or fat?

Per 100 g it has 3.1 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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