Grains · Nutrition facts

Quinoa Et Lentilles À La Provençale

129 kcal per 100 g, with 4.9 g protein, 16 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 280 g
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Quinoa Et Lentilles À La ProvençaleNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
4.9 g
Protein
16% of calories
16 g
Carbs
54% of calories
4 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar2.8g
Saturated fat0.6g3% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021690028256 · Data last verified:

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3021690028256

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Common questions

How many calories are in Quinoa Et Lentilles À La Provençale?

Quinoa Et Lentilles À La Provençale by Raynal & Roquelaure has 129 kcal per 100 g. One serving (280 g) is about 361 kcal.

How much protein is in Quinoa Et Lentilles À La Provençale?

Quinoa Et Lentilles À La Provençale contains 4.9 g of protein per 100 g — about 13.7 g per 280 g serving.

Is Quinoa Et Lentilles À La Provençale a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Quinoa Et Lentilles À La Provençale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Quinoa Et Lentilles À La Provençale is 100 calories?

About 78 g of Quinoa Et Lentilles À La Provençale equals 100 kcal.

Is Quinoa Et Lentilles À La Provençale high in sugar or fat?

Per 100 g it has 2.8 g sugar and 4 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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