Grains · Nutrition facts

French Vanilla Overnight Oats

173 kcal per 100 g, with 9.6 g protein, 23.1 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (156 g)
Good protein
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French Vanilla Overnight OatsNutri-Score ACompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
9.6 g
Protein
22% of calories
23.1 g
Carbs
54% of calories
4.5 g
Fat
24% of calories
Macro split
Protein 22%Carbs 54%Fat 24%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar9.6g
Saturated fat1g5% DV
Cholesterol3.2mg1% DV
Sodium141mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850003994864 · Data last verified:

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0850003994864

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Common questions

How many calories are in French Vanilla Overnight Oats?

French Vanilla Overnight Oats by MUSH has 173 kcal per 100 g. One serving (156 g) is about 270 kcal.

How much protein is in French Vanilla Overnight Oats?

French Vanilla Overnight Oats contains 9.6 g of protein per 100 g — about 15 g per 156 g serving.

Why does French Vanilla Overnight Oats have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.

How much French Vanilla Overnight Oats is 100 calories?

About 58 g of French Vanilla Overnight Oats equals 100 kcal.

Is French Vanilla Overnight Oats high in sugar or fat?

Per 100 g it has 9.6 g sugar and 4.5 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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