Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800502105 · Data last verified:
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Common questions
How many calories are in Lentilles, Sarrasin, Quinoa Noir?
Lentilles, Sarrasin, Quinoa Noir by D'Aucy has 146 kcal per 100 g.
How much protein is in Lentilles, Sarrasin, Quinoa Noir?
Lentilles, Sarrasin, Quinoa Noir contains 8.2 g of protein per 100 g.
Is Lentilles, Sarrasin, Quinoa Noir low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Lentilles, Sarrasin, Quinoa Noir high in sodium?
Yes — 7200 mg of sodium per 100 g, about 313% of the daily value.
Is Lentilles, Sarrasin, Quinoa Noir a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Lentilles, Sarrasin, Quinoa Noir have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7200 mg); points in favor come from fiber (5.6 g), protein (8.2 g). Overall that places it in band B.
How much Lentilles, Sarrasin, Quinoa Noir is 100 calories?
About 68 g of Lentilles, Sarrasin, Quinoa Noir equals 100 kcal.
Is Lentilles, Sarrasin, Quinoa Noir high in sugar or fat?
Per 100 g it has 0.7 g sugar and 3.3 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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