Chargrilled Vegetable & Basil Pesto Pizza

Chargrilled Vegetable & Basil Pesto Pizza by M&S, Marks & Spencer has 200 kcal per 100 g. One serving (238 g) is about 476 kcal.

Chargrilled Vegetable & Basil Pesto Pizza contains 8.4 g of protein per 100 g — about 20 g per 238 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.4 g). Overall that places it in band B.

About 50 g of Chargrilled Vegetable & Basil Pesto Pizza equals 100 kcal.

It is a moderate source: 126.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 3.9 g sugar and 7.8 g fat (2.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.