Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128880503 · Data last verified:
Compare Bramble Berry Muesli with another foodLog Bramble Berry Muesli in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bramble Berry Muesli?
Bramble Berry Muesli by Co Op has 373 kcal per 100 g.
How much protein is in Bramble Berry Muesli?
Bramble Berry Muesli contains 12 g of protein per 100 g.
Is Bramble Berry Muesli a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bramble Berry Muesli low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bramble Berry Muesli a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Bramble Berry Muesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (11 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.
How much Bramble Berry Muesli is 100 calories?
About 27 g of Bramble Berry Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bramble Berry Muesli high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
More Fruits foods
Explore all →
Swiss Style Muesli Strawberry, Cranberry And RaspberryAlpenmüsli367 kcal · 12g proteinA
Jordan's Special Muesli 30% De Fruits & NoixJordans362 kcal · 10.2g proteinB
Muesli 36% Fruits Noix & GrainesJordans373 kcal · 9.3g proteinA
Special Muesli 30% Fruits & NoixJordans360 kcal · 10g proteinA
Organic Muesli Super FruitsJordans360 kcal · 11.2g proteinA
Berry Burst MuesliJordans371 kcal · 10.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API