Fruits · Nutrition facts

Swiss Style Muesli Strawberry, Cranberry And Raspberry

367 kcal per 100 g, with 12 g protein, 64 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiberPotassium
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Swiss Style Muesli Strawberry, Cranberry And RaspberryNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
64 g
Carbs
73% of calories
5.1 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar15g
Saturated fat0.9g4% DV
Cholesterol0.5mg0% DV
Sodium100mg4% DV
Potassium332mg7% DV
Calcium85.7mg7% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029223484 · Data last verified:

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5010029223484

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Common questions

How many calories are in Swiss Style Muesli Strawberry, Cranberry And Raspberry?

Swiss Style Muesli Strawberry, Cranberry And Raspberry by Alpenmüsli has 367 kcal per 100 g. One serving (100 g) is about 367 kcal.

How much protein is in Swiss Style Muesli Strawberry, Cranberry And Raspberry?

Swiss Style Muesli Strawberry, Cranberry And Raspberry contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Swiss Style Muesli Strawberry, Cranberry And Raspberry a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Swiss Style Muesli Strawberry, Cranberry And Raspberry high in carbs?

Yes — carbohydrates provide 73% of its calories (64 g per 100 g, of which 15 g is sugar). It also delivers 8.5 g of fiber.

Is Swiss Style Muesli Strawberry, Cranberry And Raspberry high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Swiss Style Muesli Strawberry, Cranberry And Raspberry low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Swiss Style Muesli Strawberry, Cranberry And Raspberry a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Swiss Style Muesli Strawberry, Cranberry And Raspberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (15 g); points in favor come from fiber (8.5 g), protein (12 g). Overall that places it in band A.

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