Muesli 36% Fruits Noix & Graines

Muesli 36% Fruits Noix & Graines by Jordans has 373 kcal per 100 g. One serving (100 g) is about 373 kcal.

Muesli 36% Fruits Noix & Graines contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.

Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (18.9 g); points in favor come from fiber (8.5 g), protein (9.3 g). Overall that places it in band B.

About 27 g of Muesli 36% Fruits Noix & Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.