Blanc De Poulet Mechouia

Blanc De Poulet Mechouia has 164 kcal per 100 g.

Blanc De Poulet Mechouia contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1400 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 61 g of Blanc De Poulet Mechouia equals 100 kcal.

Per 100 g it has 0.5 g sugar and 10 g fat (3.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.