Mixed Ground Meat (beef And Pork)

Mixed Ground Meat (beef And Pork) by Continente has 172 kcal per 100 g.

Mixed Ground Meat (beef And Pork) contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (18 g). Overall that places it in band B.

About 58 g of Mixed Ground Meat (beef And Pork) equals 100 kcal.

Per 100 g it has 0.5 g sugar and 10.5 g fat (4.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.