Meat · Nutrition facts

Mühlen Mett Schinkenzwiebelmettwurst

by Rügenwalder Mühle

168 kcal per 100 g, with 18 g protein, 1.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Mühlen Mett SchinkenzwiebelmettwurstNutri-Score DCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
43% of calories
1.5 g
Carbs
4% of calories
10 g
Fat
53% of calories
Macro split
Protein 43%Carbs 4%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat4.1g20% DV
Cholesterol73.3mg24% DV
Sodium1320mg57% DV
Potassium356.5mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6141342003145 · Data last verified:

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6141342003145

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Common questions

How many calories are in Mühlen Mett Schinkenzwiebelmettwurst?

Mühlen Mett Schinkenzwiebelmettwurst by Rügenwalder Mühle has 168 kcal per 100 g.

How much protein is in Mühlen Mett Schinkenzwiebelmettwurst?

Mühlen Mett Schinkenzwiebelmettwurst contains 18 g of protein per 100 g.

Is Mühlen Mett Schinkenzwiebelmettwurst a good source of protein?

Yes — 18 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Mühlen Mett Schinkenzwiebelmettwurst keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mühlen Mett Schinkenzwiebelmettwurst high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Mühlen Mett Schinkenzwiebelmettwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (1320 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Mühlen Mett Schinkenzwiebelmettwurst is 100 calories?

About 60 g of Mühlen Mett Schinkenzwiebelmettwurst equals 100 kcal.

Is Mühlen Mett Schinkenzwiebelmettwurst a good source of potassium?

It is a moderate source: 356.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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